Running hot in traffic is an indication of insufficient air flow.
Check what temp. your thermal fan is set to come on and if too high, adjust down if possible.
Running a lower temp. thermo is a possible fix but is not solving the original problem.
The mech gauge uses a replacement sensor which replaces the OE electrical sender.
Attached to the sensor, is a capilliary tube which is filled with alcohol.
The heat is transmitted from the sensor to the alcohol to the gauge which will read temp. at all times, not just when the engine is running
I find this feature excellent because after a couple of laps at Mallala, the coolant temp. soars when you park in the pits. I have my thermal fan wired to run at any time and it prevents astronomical engine temps. by creating airflow after shutdown.